We all know exercise is a key component of overall health. Yet, most struggle to make it a natural part of our day. This three minute talk suggests an easy way to add exercise to our day and get all those things done that always take priority over our physical health. Sometimes it is the little things that can make a big difference in our physical and emotional health.
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I have told all my friends and family about this special group of people and would highly recommend them to anyone needing a health care professional.
Michelle Cmar, Rockland
Hope Health Family Practice
Hours
For an appointment, call 236-2201.
- Monday, Tuesday, Thursday
8am - 4pm - Wednesday
7:30am - 5:00pm - Friday
8am - Noon - Closed Daily Noon - 1pm for lunch
- Closed Saturday & Sunday
- Monday, Tuesday, Thursday